FREE TO ATTEND! REGISTER NOW!

ENJOY A FREE SELF-DEFENSE CLASS IN HONOR OF NATIONAL DOMESTIC VIOLENCE AWARENESS MONTH!

HEALTHY BITES BY POWER HEALTHY MEALS, FRESH SIPS & GIVEAWAYS!

LIMITED SPOTS! BRING A FRIEND & GET EMPOWERED!

YOU’LL LEARN

• How to neutralize the 20 most common attacks used against women from having your hair grabbed to being pinned down to the ground by a weapon-bearing assailant.

• To use leverage, technique, and timing regardless of age or athletic ability against larger opponents.

WSO is local innovative nonprofit that educates Hawaii's youth about dating violence, life skills, mental health, and self love.